I'm Amar Banga — therapist in training, content creator, podcast host. TherapaJi started with South Asian men's mental health because that's where stigma runs deepest. When men start talking, entire families heal. Now I'm building outward — connecting with therapists, counselors, and wellness experts from every South Asian background to create resources, share content, and develop tools that actually serve our communities. If that's work you're already doing, I want to learn from you and build with you.
No pitch, no hard sell. Pick whatever resonates and we'll take it from there.
Bring your community's story to The 167 Hours. Your clinical perspective, your cultural background, your voice — in a real conversation that reaches an audience hungry for exactly this. South Asian lens, universally relatable.
Co-host workshops, panels, or community wellness events that bring South Asian mental health off the timeline and into real life — online or in person, combining your audience with mine for real reach.
Share your expertise through TherapaJi — whether that's a resource, a cultural framework, or your community's perspective on mental health. Good content from one community helps all of them.
TherapaJi and POMWELL are actively building culturally-informed mental health tools. If you have clinical expertise in a South Asian community's specific needs, your input shapes what gets built for thousands of people.
TherapaJi started with one of the hardest groups to reach — South Asian men. That foundation is real. Now the goal is a network where Gujarati therapists, Bangladeshi counselors, Tamil wellness experts, and practitioners from every South Asian background are all contributing — so no community has to wait for someone else to create the resources they need.
No pitch, no hard sell — just a real conversation about what we might build together. Fill this out and I'll personally reach out.