How Indian Moms Say 'I Love You' (Without Ever Saying It)
The Day I Realized Mom Was Loving Me This Whole Time
Lately, I’ve been thinking about moms a lot.
I think it started when I moved across state …
Read more →South Asian Mental Health
Two Negatives Make a Positive: A Midwest Winter Survival Guide for Your Mind
Negative Temps, Negative Thoughts
It’s mid-January. The New Year excitement has worn off. Resolutions are getting tested. And somewhere between …
Read more →
Imposter Syndrome, Empathy, and My First Real Session: The Moment Presence Got Real
The First Session: When My Brain Started Sprinting
There are moments in life that don’t …
Read more →