What to Expect in Your First Therapy Session
Starting therapy can feel intimidating, especially if you’ve never done it before. Maybe you’ve been putting it off, unsure of what to …
Mental Health
Imposter Syndrome, Empathy, and My First Real Session: The Moment Presence Got Real
The First Session: When My Brain Started Sprinting
There are moments in life that don’t just happen… they shape you.
My first real …