One link. The questions that fit you.
ਸਾਡੀ ਗੱਲ · Saadi Gall
Born here. Arrived as a child. Started again as a teenager. Rebuilt life as an adult. This is TherapaJi's permanent listening door for every Punjabi diaspora path. It takes about 4–6 minutes and changes based on your answers.
Who are you here for today?
This changes the path. We only collect research answers when someone is answering about themselves.
What age range are you in?
Broad ranges help us notice generational differences without knowing who you are.
Where were you born?
Only a broad region. Never a city, pind, or address.
Where do you live now?
Choose a broad region only. This helps us understand where needs differ and where community resources should grow. We never ask your city or postal code.
Did you move to a new country?
This helps us ask about arrival only when arrival is part of your story.
How did your family's path here begin?
Choose anything that fits. We never ask legal status, visa type, exact route, or exact year.
Was it one move, or a longer journey?What was already here when the journey began?
Choose anything that fits.
What changed around school, work, or family roles?Which parts of that path shaped you?
Choose anything that fits your experience.
What language feels most like home?
Which roles have shaped your experience?
Choose any that fit. Different generations often carry different versions of the same responsibility.
Optional: which identity should recommendations reflect?
What should we understand better?
These shared questions let us compare what matters across different Punjabi diaspora paths without pretending everyone had the same experience.
Your TherapaJi path
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See what TherapaJi is learningFor adults 18+. Community listening, not therapy or diagnosis. In crisis in the US or Canada, call or text 988.