AI Image Prompts - Imposter Syndrome Blog Post
Copy these into Midjourney, DALL-E 3, Ideogram, or Gemini Imagen.
Style Consistency: Add to all prompts: warm teal and amber color palette, soft lighting, minimal, modern, therapeutic feeling
HERO IMAGE (Top of blog)
Prompt 1 - Spotlight Chair:
A single therapy chair illuminated by a soft spotlight in a minimalist room, warm teal and amber tones, soft shadows, peaceful yet contemplative mood, photorealistic, 16:9 aspect ratio, high quality
Prompt 2 - Abstract Presence:
Abstract illustration of a person sitting peacefully, surrounded by soft glowing light, teal and gold color palette, minimalist style, representing mindfulness and presence, warm feeling, modern therapeutic art
SECTION: Racing Thoughts
Prompt 3 - Anxious Mind:
Artistic illustration of a person's silhouette with abstract thought bubbles and swirling text around their head, representing anxious thoughts, teal and amber colors, soft glow, modern minimalist style, not scary but relatable
Prompt 4 - Overthinking:
Close-up of hands clasped together nervously, soft warm lighting, shallow depth of field, teal color accent, contemplative mood, photorealistic, representing anxiety and care
SECTION: Imposter Syndrome
Prompt 5 - Mask Metaphor:
A person holding a confident mask in front of their face, but their eyes show vulnerability, warm lighting, teal and amber tones, artistic photography style, representing imposter syndrome
Prompt 6 - Spotlight Pressure:
Silhouette of a person standing in a spotlight on a stage, looking small but determined, dramatic warm lighting, teal shadows, amber highlights, representing performance anxiety, inspiring not depressing
SECTION: Empathy Connection
Prompt 7 - Two People Connecting:
Two people sitting across from each other in a warm therapy setting, soft natural light from window, plants in background, one person listening intently, warm and safe atmosphere, teal accent colors, photorealistic
Prompt 8 - Mirroring:
Abstract illustration of two silhouettes facing each other with a soft glow connecting them, representing empathy and human connection, teal and gold color palette, minimalist modern art style
Prompt 9 - Shoes Perspective:
Looking down at two different pairs of shoes on a wooden floor facing each other, warm lighting, shallow depth of field, representing stepping into someone else's world, intimate perspective
SECTION: Driving Home
Prompt 10 - Night Drive:
POV from inside a car driving at night, streetlights creating soft bokeh, dashboard glow, contemplative mood, teal and amber city lights reflecting on windshield, cinematic feeling
Prompt 11 - Suburban Driveway:
A car pulling into a suburban driveway at dusk, warm lights glowing from house windows, peaceful neighborhood, golden hour lighting, representing coming home after a long day
SECTION: Grounding Exercise (5-4-3-2-1)
Prompt 12 - Walking Dog at Night:
Person walking a dog on a quiet suburban street at night, soft snow falling, streetlights creating warm pools of light, peaceful meditative atmosphere, teal and amber tones, cinematic
Prompt 13 - Snowy Night Moon:
Half moon in a winter night sky with light snow falling, bare tree branches silhouetted, peaceful and grounding feeling, teal blue sky with warm amber moon glow
Prompt 14 - Mindfulness Moment:
Close-up of a person's face with eyes closed, peaceful expression, cold breath visible in winter air, soft lighting, representing mindfulness and presence, warm feeling despite cold setting
Prompt 15 - Hands on Leash:
Close-up of hands holding a dog leash, winter gloves, soft warm lighting, shallow depth of field, representing grounding through touch and connection, intimate detail shot
SECTION: Self-Care / Awareness
Prompt 16 - Opening Door to Light:
Silhouette of person standing at an open doorway with warm golden light streaming through, representing hope and awareness, teal shadows, amber light, inspirational mood
Prompt 17 - Peaceful Reflection:
Person sitting by a window looking out thoughtfully, soft natural light, plants nearby, warm teal and cream interior, representing self-reflection and growth, peaceful mood
SECTION: Closing / CTA
Prompt 18 - Peaceful Standing:
Person standing peacefully outdoors with eyes closed, subtle smile, wind in hair, soft golden hour lighting, representing inner peace, warm and hopeful feeling, teal clothing accent
ANIMATED IMAGE PROMPTS
For tools that create animated images (Kaiber, Runway, Pika, LumaAI):
Animated 1 - Breathing Light:
Soft glowing orb of light slowly pulsing like a breath, teal and amber colors, peaceful meditation feeling, seamless loop, 3 seconds
Animated 2 - Snow Falling:
Gentle snow falling at night past a streetlight, soft warm glow, peaceful winter atmosphere, seamless loop, 4 seconds
Animated 3 - Thought Bubbles:
Abstract thought bubbles gently floating and dissolving around a peaceful silhouette, teal and gold, calming not anxious, seamless loop
Animated 4 - Warm Glow Connection:
Two silhouettes with a soft warm light gently pulsing between them, representing connection and empathy, teal background, amber glow, seamless loop
IMAGE PLACEMENT IN BLOG
## Hero (top of post)
## After "Racing Thoughts" section
## After "Empathy Became Real" section
## After "Driving Home" section
## After "5-4-3-2-1 Grounding" section
## Before closing/CTA
RECOMMENDED TOOLS
| Tool | Best For | Cost |
|---|---|---|
| Midjourney | Highest quality, artistic | $10/mo |
| DALL-E 3 | Fast, integrated in ChatGPT | ChatGPT Plus |
| Ideogram | Great with text, free tier | Free/Paid |
| Leonardo.ai | Good free tier, consistent style | Free/Paid |
| Gemini Imagen | Fast, in Google ecosystem | Free with Google |
STYLE REFERENCE
To keep images consistent, always add these modifiers:
warm teal and amber color palettesoft natural lightingmodern minimalisttherapeutic calming feelinghigh quality
For aspect ratios:
- Blog hero:
16:9or3:2 - In-content images:
4:3or1:1 - Social share:
1:1or4:5